Weekly Classes: Led and Mysore
Sundays at 8am. Nordeast Yoga, 1304 University Ave NE, Minneapolis.
$15 drop in.
Geared towards experienced students, but newer students are welcome to give it a go. Traditional Sanskrit counting, not too much talking. Those who need help will get what they need.
Sundays at 10am. Nordeast Yoga, 1304 University Ave NE, Minneapolis.
$15 drop in.
Experience the benefits of the Primary Series at a more digestible level. Sun salutations, standing poses, a few seated poses, and a modified closing sequence. A little more talking, but not enough to get in your way.
Thursday Mysore classes. Dow Artist Building, 2242 University Ave W, St. Paul.
$20 drop in. 8-week session $135. Begins September 5.
This Mysore class is open to anyone with an existing Ashtanga practice as well as anyone with a sincere desire to learn. Newcomers must commit to the 8-week session. **You MUST contact me first before attending to choose a start time, as the front door to the building is locked and I will need to let you in. You may start at 6am, 6:30, or 7, and must finish by 8:30am. Earlier start times may be available based on need.
Payment Forms Accepted:
Cash App ($elliewannemacher)
Check (made out to Ashtanga Yoga Minneapolis)
First time to Nordeast Yoga?
The address is 1304 University Ave NE. Building is on the West side of University, just north of 13th. Sunday morning parking is easy, on University or on 13th. Enter the building and go up the stairs to your right, all the way to the top. Walk to the right until you see a sign that says I [om] NE: Nordeast Yoga” with a big arrow pointing to the left. When you get to the sign, go RIGHT, not left (look closely: there’s an arrow up at the top that points to the right also). We’re in the small studio.
First time to the Dow Artist Building?
The Dow Artists Building is conveniently located in the heart of the Hamline-Midway neighborhood, between Minneapolis and St. Paul. The entrance is on Hampden Ave, just off University and a very short walk from the Raymond stop on the Green Line. Parking is easy, right out front on Hampden. Make sure you contact me ahead of time to arrange for me to open the door for you when you get there.