hello!

I put out a small signal and you found it.

So you’re interested in concentration, transformation, and practice. Great! Me too. I practice and teach Ashtanga Yoga, which is an incredible tool for building concentration and sparking transformation through yoga asana (poses). I teach a small number of classes per week and prefer to work with folks who are motivated and disciplined (or interested in building these skills)— meaning you’ll also practice on your own on some of the days that you don’t come to class.

If you would like to know more, read around this site a bit and contact me with any questions.

Warmly,
Ellie